Reintegrating from the pandemic
By Marla Lowder, 4-H & Youth Development Agent, Tanana District These past few months have been a challenge for the majority of…
Tips for Online Fitness Classes
By Reina Hasting I find myself in a completely different place from where I was the last time writing an…
Testing canner gauges on the Kenai
The Kenai Peninsula District office of the UAF Cooperative Extension Service will test pressure canner dial gauges by appointment. Contact…
Extension Online May 26-June 7
While university offices remain closed, Cooperative Extension continues its outreach with distance-delivery programs, and we’re available to answer questions you…
Staying clean and safe with grocery shopping
Masks, handwashing, hand sanitizer, social distancing, bare shelves … the new norms for anxiety-producing trips to the grocery store. I…
June Third Thursday in Palmer: Hiking!
The Mat-Su Cooperative Extension office will host a panel of hiking experts Thursday, June 20, as part of its free…
Type 2 diabetes prevention class offered in Palmer
A year-long program designed to help individuals lose weight and lower their risk for developing Type 2 diabetes will be…
April is volunteer appreciation month
April is volunteer appreciation month. Let’s take a look at the value of volunteering to you, to organizations and to…