May the Force Be with You — Using Your Mind for Better Health
By Leslie Shallcross Nearly 11 months after the word coronavirus (aka COVID-19 or SARS CoV-2) seeped into our daily conversations,…
Reducing Stress During the Holidays
A reader asked us about this column, which originally appeared in the Fairbanks Daily News-Miner in December 2019. It was…
Nutrition education in digital world
By Amorette Payment This has been a year full of changes and challenges. For the Expanded Food and Nutrition Education…
Ready, set, and test!
By Art Nash I’ve received involved calls this summer about radon. Though testing in the winter is encouraged when the…
Tanana District Holiday Fun Giveaway
The Tanana District 4-H Leaders Council in Fairbanks will give away free holiday goodie bags Friday and Saturday, Dec. 4-5,…
Happy Holidays and COVID-19
By Marla Lowder Many of you who follow me know that I love the holidays. This is my favorite time…
Produce Safety Alliance Grower Training
Do you grow fruits or vegetables? Do you sell them? Do you give them away? Then make sure your produce…
Celebrating Events that are Healthy and Fun
By Adrian Kohrt Special occasions, such as birthdays, anniversaries and parties, do not have to be sit-down affairs where you…
Reintegrating from the pandemic
By Marla Lowder, 4-H & Youth Development Agent, Tanana District These past few months have been a challenge for the majority of…
Tips for Online Fitness Classes
By Reina Hasting I find myself in a completely different place from where I was the last time writing an…
Testing canner gauges on the Kenai
The Kenai Peninsula District office of the UAF Cooperative Extension Service will test pressure canner dial gauges by appointment. Contact…
Extension Online May 26-June 7
While university offices remain closed, Cooperative Extension continues its outreach with distance-delivery programs, and we’re available to answer questions you…